Directions:
- Combine first 3 ingredients. Pour 1/2 cup sauce mixture on the bottom of a lightly greased 2-quart oval or 11- x 7-inch baking dish. Top evenly with frozen cheese ravioli. Layer with black beans, chopped cilantro, green onions, and remaining sauce mixture; top evenly with shredded Cheddar and Monterey Jack cheeses.
- Bake, covered with aluminum foil, at 350° for 45 minutes or until bubbly. Remove foil, and bake 5 more minutes. Let stand 5 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 464.04 Kcal (1943 kJ) | ||
| Calories from fat | 168.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.74g | 29% | |
|---|---|---|---|
| Cholesterol | 57.27mg | 19% | |
| Sodium | 622.16mg | 26% | |
| Potassium | 1214.67mg | 26% | |
| Total Carbs | 47.43g | 16% | |
| Sugars | 5.8g | 23% | |
| Dietary Fiber | 11.09g | 44% | |
| Protein | 29.1g | 58% | |
| Vitamin C | 8.3mg | 14% | |
| Vitamin A | 0.9mg | 28% | |
| Iron | 4.1mg | 23% | |
| Calcium | 532.5mg | 53% | |
| Amount Per 100 g | |||
| Calories | 187.22 Kcal (784 kJ) | ||
| Calories from fat | 68.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.56g | 29% | |
|---|---|---|---|
| Cholesterol | 23.11mg | 19% | |
| Sodium | 251.02mg | 26% | |
| Potassium | 490.08mg | 26% | |
| Total Carbs | 19.14g | 16% | |
| Sugars | 2.34g | 23% | |
| Dietary Fiber | 4.47g | 44% | |
| Protein | 11.74g | 58% | |
| Vitamin C | 3.4mg | 14% | |
| Vitamin A | 0.3mg | 28% | |
| Iron | 1.7mg | 23% | |
| Calcium | 214.9mg | 53% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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