Mexican Stuffed Peppers Recipe

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Ingredients:

Serving

1 1/2 cups frozen corn or 1 (15 oz) can corn
1 lb ground beef
1 (14 oz) can black beans, drained and rinsed
3/4 cup cilantro , coarsly chopped
3 green onions, sliced
1/2 medium onion, diced
1 1/2 cups cooked brown rice
1 cup light sour cream
1 (10 oz) can rotel
1 (7 oz) can diced green chilies
1 jalapeno, minced
1 1/2 cups monterey jack cheese, grated
4 bell peppers
1/2 tsp salt
1/2 tsp cumin
1/2 tsp garlic powder
1/2 tsp oregano
1/2 tsp black pepper
1/2 tsp red pepper flakes

Directions:

Brown the meat and drain off any fat. Stir in the salt, pepper, cumin, oregano, garlic powder, and red pepper flake.
Add all of the other ingredients except for the peppers and stir to combine.
Preheat the oven to 375 degrees.
Slice the peppers in half, remove seeds and ribs.
Fill the peppers and place in a 9x13 baking dish. Cover with foil and bake for 40 minutes.
Pull out and sprinkle with cheese. Continue baking uncovered until the cheese is just starting to brown. About 15 minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	401.46 Kcal (1681 kJ)
Calories from fat	222.8 Kcal
		% Daily Value*
Total Fat	24.76g	38%
Cholesterol	85.97mg	29%
Sodium	470.89mg	20%
Potassium	448.12mg	10%
Total Carbs	19.5g	6%
Sugars	3.87g	15%
Dietary Fiber	2.6g	10%
Protein	25.14g	50%
Vitamin C	71.9mg	120%
Vitamin A	1.9mg	64%
Iron	26.8mg	149%
Calcium	401.9mg	40%

Amount Per 100 g
Calories	148.55 Kcal (622 kJ)
Calories from fat	82.44 Kcal
		% Daily Value*
Total Fat	9.16g	38%
Cholesterol	31.81mg	29%
Sodium	174.24mg	20%
Potassium	165.81mg	10%
Total Carbs	7.21g	6%
Sugars	1.43g	15%
Dietary Fiber	0.96g	10%
Protein	9.3g	50%
Vitamin C	26.6mg	120%
Vitamin A	0.7mg	64%
Iron	9.9mg	149%
Calcium	148.7mg	40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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