Directions:
- Next time, soak chilies and drain to reduce salt. Do not use the cheap chops because they take so long to de-bone and remove fat. (I'll have to change that line in the recipe.)
- Heat the oil in a skillet over medium-high heat. Add the pork chops and sear for about 3 minutes on each side. Add the remaining ingredients. Lower the heat, cover and simmer for 10 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1248.95 Kcal (5229 kJ) | ||
| Calories from fat | 532.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 59.13g | 91% | |
|---|---|---|---|
| Cholesterol | 394.63mg | 132% | |
| Sodium | 3076.72mg | 128% | |
| Potassium | 2740.55mg | 58% | |
| Total Carbs | 37.97g | 13% | |
| Sugars | 21.29g | 85% | |
| Dietary Fiber | 10.18g | 41% | |
| Protein | 137.27g | 275% | |
| Vitamin C | 283.4mg | 472% | |
| Iron | 6.4mg | 35% | |
| Calcium | 369.5mg | 37% | |
| Amount Per 100 g | |||
| Calories | 129.15 Kcal (541 kJ) | ||
| Calories from fat | 55.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.11g | 91% | |
|---|---|---|---|
| Cholesterol | 40.81mg | 132% | |
| Sodium | 318.16mg | 128% | |
| Potassium | 283.39mg | 58% | |
| Total Carbs | 3.93g | 13% | |
| Sugars | 2.2g | 85% | |
| Dietary Fiber | 1.05g | 41% | |
| Protein | 14.19g | 275% | |
| Vitamin C | 29.3mg | 472% | |
| Iron | 0.7mg | 35% | |
| Calcium | 38.2mg | 37% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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