Tex-Mex Beef-and-Beans Chopped Salad Recipe

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Tex-Mex Beef-and-Beans Chopped Salad
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Ingredients:

Directions:

  1. Stir together 3/4 cup Ranch dressing and salsa.
  2. Toss together romaine and next 7 ingredients. Drizzle with dressing mixture, and top with brisket. Serve immediately.
  3. *Grilled flank steak, chopped, may be substituted.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 6714.63 Kcal (28113 kJ)
Calories from fat 3796.34 Kcal
% Daily Value*
Total Fat 421.82g 649%
Cholesterol 471.17mg 157%
Sodium 8202.41mg 342%
Potassium 4490.62mg 96%
Total Carbs 571.59g 191%
Sugars 37.22g 149%
Dietary Fiber 72.15g 289%
Protein 192.27g 385%
Vitamin C 87.4mg 146%
Vitamin A 1mg 32%
Iron 19.6mg 109%
Calcium 1781.9mg 178%
Amount Per 100 g
Calories 291.74 Kcal (1221 kJ)
Calories from fat 164.95 Kcal
% Daily Value*
Total Fat 18.33g 649%
Cholesterol 20.47mg 157%
Sodium 356.38mg 342%
Potassium 195.11mg 96%
Total Carbs 24.83g 191%
Sugars 1.62g 149%
Dietary Fiber 3.13g 289%
Protein 8.35g 385%
Vitamin C 3.8mg 146%
Iron 0.9mg 109%
Calcium 77.4mg 178%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 168.6
    Points
  • 182
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Total Fat

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