Teriyaki Pork Roast Recipe

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Teriyaki Pork Roast
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Ingredients:

Directions:

  1. In a greased 3-qt. slow cooker, combine the first seven ingredients. Add roast and turn to coat. Cover and cook on low for 7-8 hours or until meat is tender.
  2. Remove pork to a serving platter; keep warm. Skim fat from cooking juices; transfer to a small saucepan. Bring liquid to a boil. Combine cornstarch and water until smooth. Gradually stir into the pan. Bring to a boil; cook and stir for 2 minutes or until thickened. Serve with meat. Yield: 8 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 247.68 Kcal (1037 kJ)
Calories from fat 45.97 Kcal
% Daily Value*
Total Fat 5.11g 8%
Cholesterol 112.27mg 37%
Sodium 336.16mg 14%
Potassium 694.15mg 15%
Total Carbs 7.24g 2%
Sugars 4.38g 18%
Dietary Fiber 0.09g 0%
Protein 37.94g 76%
Vitamin C 9.1mg 15%
Iron 1.8mg 10%
Calcium 12.3mg 1%
Amount Per 100 g
Calories 117.86 Kcal (493 kJ)
Calories from fat 21.87 Kcal
% Daily Value*
Total Fat 2.43g 8%
Cholesterol 53.42mg 37%
Sodium 159.96mg 14%
Potassium 330.32mg 15%
Total Carbs 3.45g 2%
Sugars 2.09g 18%
Dietary Fiber 0.04g 0%
Protein 18.06g 76%
Vitamin C 4.3mg 15%
Iron 0.9mg 10%
Calcium 5.8mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.4
    Points
  • 6
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

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