Teriyaki Chicken Rumaki Recipe

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Teriyaki Chicken Rumaki
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Ingredients
5
Count
Nutrition
86
Calories
Total time
60
Minutes
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Ingredients:

Directions:

  1. Preheat oven to 375°F Cut chicken into twenty-four 1 1/2-inch pieces. Wrap bacon around chicken pieces. Thread a 4- to 6-inch skewer with a bacon-wrapped chicken piece, a green onion piece, and a sweet pepper strip. Repeat 23 more times. Place in a 15x10x1-inch baking pan.
  2. Bake for 8 minutes. Brush with teriyaki glaze. Continue baking another 16 minutes or until bacon is cooked through.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 85.87 Kcal (360 kJ)
Calories from fat 55.5 Kcal
% Daily Value*
Total Fat 6.17g 9%
Cholesterol 20.39mg 7%
Sodium 213.71mg 9%
Potassium 96.24mg 2%
Total Carbs 1.72g 1%
Sugars 1.45g 6%
Dietary Fiber 0.16g 1%
Protein 5.68g 11%
Vitamin C 6.7mg 11%
Calcium 3.4mg 0%
Amount Per 100 g
Calories 192.58 Kcal (806 kJ)
Calories from fat 124.47 Kcal
% Daily Value*
Total Fat 13.83g 9%
Cholesterol 45.72mg 7%
Sodium 479.27mg 9%
Potassium 215.82mg 2%
Total Carbs 3.85g 1%
Sugars 3.25g 6%
Dietary Fiber 0.36g 1%
Protein 12.74g 11%
Vitamin C 15.1mg 11%
Iron 0.1mg 0%
Calcium 7.5mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.2
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free

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