Glazed Green Beans Recipe

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Glazed Green Beans
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Ingredients:

  • 1 (3 oz) jar bacon bits
  • 1 onion , cut into 1/4 inch slices
  • 2 (16 oz) bags frozen cut green beans
  • 1/2 cup teriyaki baste and glaze
  • 1/4 cup water
  • 1/2 tsp garlic salt

Directions:

  1. Spray a slow cooker with nonfat cooking spray.
  2. In the slow cooker mix together the bacon bits, onion, green beans, teriyaki glaze, water and garlic salt.
  3. Cover and cook on high for 3-4 hours or on low for 8-10 hours.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 31.49 Kcal (132 kJ)
Calories from fat 8.51 Kcal
% Daily Value*
Total Fat 0.95g 1%
Cholesterol 1.56mg 1%
Sodium 214.37mg 9%
Potassium 25.57mg 1%
Total Carbs 4.46g 1%
Sugars 3.74g 15%
Dietary Fiber 0.33g 1%
Protein 0.45g 1%
Vitamin C 0.8mg 1%
Calcium 4.7mg 0%
Amount Per 100 g
Calories 96.25 Kcal (403 kJ)
Calories from fat 25.99 Kcal
% Daily Value*
Total Fat 2.89g 1%
Cholesterol 4.77mg 1%
Sodium 655.14mg 9%
Potassium 78.16mg 1%
Total Carbs 13.64g 1%
Sugars 11.44g 15%
Dietary Fiber 0.99g 1%
Protein 1.36g 1%
Vitamin C 2.5mg 1%
Iron 0.1mg 0%
Calcium 14.4mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.6
    Points
  • 1
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

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