Directions:
- Soak noodles in warm water to cover for 15 minutes. In a large saucepan, heat coconut milk, 4 Tbsp of the teriyaki, broccoli slaw, red pepper, and salt over medium heat until broccoli and pepper are heated through. Set aside.
- Brush both sides of chicken with remaining 2 Tbsp teriyaki. Dip in egg whites, then coat completely with crumbs.
- Heat oil in a large nonstick skillet over high heat. Saute chicken 2 to 3 minutes, then turn and cook another 2 minutes or until crumbs are crisp.
- Meanwhile, drain noodles and add to the coconut-teriyaki sauce in pan; reheat as needed. Serve noodles with chicken.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 723.85 Kcal (3031 kJ) | ||
| Calories from fat | 323.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 35.91g | 55% | |
|---|---|---|---|
| Cholesterol | 40.82mg | 14% | |
| Sodium | 2668.74mg | 111% | |
| Potassium | 786.77mg | 17% | |
| Total Carbs | 73.56g | 25% | |
| Sugars | 9.81g | 39% | |
| Dietary Fiber | 7.57g | 30% | |
| Protein | 29.73g | 59% | |
| Vitamin C | 123.6mg | 206% | |
| Vitamin A | 0.9mg | 28% | |
| Iron | 4.4mg | 24% | |
| Calcium | 80.7mg | 8% | |
| Amount Per 100 g | |||
| Calories | 149.92 Kcal (628 kJ) | ||
| Calories from fat | 66.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.44g | 55% | |
|---|---|---|---|
| Cholesterol | 8.45mg | 14% | |
| Sodium | 552.72mg | 111% | |
| Potassium | 162.95mg | 17% | |
| Total Carbs | 15.23g | 25% | |
| Sugars | 2.03g | 39% | |
| Dietary Fiber | 1.57g | 30% | |
| Protein | 6.16g | 59% | |
| Vitamin C | 25.6mg | 206% | |
| Vitamin A | 0.2mg | 28% | |
| Iron | 0.9mg | 24% | |
| Calcium | 16.7mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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