Teriyaki Chicken Recipe

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Teriyaki Chicken
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Ingredients:

  • 1 3 1/2- to 4-lb chicken , cut into pieces
  • 3/4 tsp black pepper

Directions:

  1. Heat oven to 400° F. Rinse the chicken and pat it dry with paper towels. Place in a roasting pan. Drizzle with 1/4 cup bottled teriyaki sauce, the salt and 1/2 teaspoon of the pepper; turn to coat. Roast the chicken for 30 minutes. Drizzle with 1/4 cup additional teriyaki sauce and cook for 15 minutes more. Serve with cooked rice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3996.31 Kcal (16732 kJ)
Calories from fat 2449.37 Kcal
% Daily Value*
Total Fat 272.15g 419%
Cholesterol 1632.6mg 544%
Sodium 8909.67mg 371%
Potassium 3775.39mg 80%
Total Carbs 24.14g 8%
Sugars 20.18g 81%
Dietary Fiber 0.43g 2%
Protein 335.33g 671%
Vitamin C 54.4mg 91%
Iron 21.2mg 118%
Calcium 243.2mg 24%
Amount Per 100 g
Calories 203.41 Kcal (852 kJ)
Calories from fat 124.67 Kcal
% Daily Value*
Total Fat 13.85g 419%
Cholesterol 83.1mg 544%
Sodium 453.5mg 371%
Potassium 192.17mg 80%
Total Carbs 1.23g 8%
Sugars 1.03g 81%
Dietary Fiber 0.02g 2%
Protein 17.07g 671%
Vitamin C 2.8mg 91%
Iron 1.1mg 118%
Calcium 12.4mg 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 102.5
    Points
  • 103
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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