Directions:
- Cut the chicken wings into 2 pieces at the joint, discarding the tips.
- Place the chicken wings in a non metallic dish and add the remaining ingredients.
- Toss well to coat, then cover and let marinated in the refrigerator for at least 3 hours or overnight.
- Preheat the grill.
- Cook the chicken over hot coals, turning occasionally, for 15-20 minutes, or until crisply browned and the juices run clear when a skewer is inserted into the thickest part of the meat.
- Serve at once.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 395.64 Kcal (1656 kJ) | ||
| Calories from fat | 220.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.51g | 38% | |
|---|---|---|---|
| Cholesterol | 190.8mg | 64% | |
| Sodium | 977.4mg | 41% | |
| Potassium | 400.37mg | 9% | |
| Total Carbs | 13.28g | 4% | |
| Sugars | 6g | 24% | |
| Dietary Fiber | 3.39g | 14% | |
| Protein | 31.26g | 63% | |
| Vitamin C | 20.8mg | 35% | |
| Iron | 3.8mg | 21% | |
| Calcium | 75.4mg | 8% | |
| Amount Per 100 g | |||
| Calories | 184.75 Kcal (774 kJ) | ||
| Calories from fat | 103.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.45g | 38% | |
|---|---|---|---|
| Cholesterol | 89.1mg | 64% | |
| Sodium | 456.41mg | 41% | |
| Potassium | 186.96mg | 9% | |
| Total Carbs | 6.2g | 4% | |
| Sugars | 2.8g | 24% | |
| Dietary Fiber | 1.58g | 14% | |
| Protein | 14.6g | 63% | |
| Vitamin C | 9.7mg | 35% | |
| Iron | 1.8mg | 21% | |
| Calcium | 35.2mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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