Tender Pork Roast Recipe

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Tender Pork Roast
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  1. Cut roast in half; place in a 5-qt. slow cooker. Combine remaining ingredients; pour over roast. Cover and cook on low for 8-9 hours or until meat is tender. Remove roast to a serving platter and keep warm. If desired, skim fat from cooking juices and thicken for gravy. Yield: 8 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 265.59 Kcal (1112 kJ)
Calories from fat 46.38 Kcal
% Daily Value*
Total Fat 5.15g 8%
Cholesterol 112.27mg 37%
Sodium 1663mg 69%
Potassium 728.41mg 15%
Total Carbs 9.96g 3%
Sugars 8.26g 33%
Dietary Fiber 0.38g 2%
Protein 40.47g 81%
Vitamin C 0.3mg 0%
Iron 2.3mg 13%
Calcium 15.4mg 2%
Amount Per 100 g
Calories 126.85 Kcal (531 kJ)
Calories from fat 22.15 Kcal
% Daily Value*
Total Fat 2.46g 8%
Cholesterol 53.62mg 37%
Sodium 794.28mg 69%
Potassium 347.9mg 15%
Total Carbs 4.76g 3%
Sugars 3.94g 33%
Dietary Fiber 0.18g 2%
Protein 19.33g 81%
Vitamin C 0.1mg 0%
Iron 1.1mg 13%
Calcium 7.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.7
  • 6

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium

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