Tender Marinated Chicken Breasts Recipe

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Tender Marinated Chicken Breasts
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Ingredients:

Directions:

  1. In a large resealable plastic bag, combine the soda, soy sauce, oil, garlic powder and horseradish; add chicken. Seal the bag and turn to coat. Refrigerate overnight.
  2. Drain and discard marinade. Grill chicken, uncovered, over medium heat for 6-7 minutes on each side or until juices run clear. Yield: 6 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 257.83 Kcal (1079 kJ)
Calories from fat 175.57 Kcal
% Daily Value*
Total Fat 19.51g 30%
Cholesterol 16.73mg 6%
Sodium 2780.7mg 116%
Potassium 186.55mg 4%
Total Carbs 11.32g 4%
Sugars 9.2g 37%
Dietary Fiber 0.52g 2%
Protein 10.99g 22%
Vitamin C 0.1mg 0%
Iron 1mg 5%
Calcium 12.8mg 1%
Amount Per 100 g
Calories 145.1 Kcal (608 kJ)
Calories from fat 98.8 Kcal
% Daily Value*
Total Fat 10.98g 30%
Cholesterol 9.41mg 6%
Sodium 1564.83mg 116%
Potassium 104.98mg 4%
Total Carbs 6.37g 4%
Sugars 5.18g 37%
Dietary Fiber 0.29g 2%
Protein 6.19g 22%
Vitamin C 0.1mg 0%
Iron 0.5mg 5%
Calcium 7.2mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.7
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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