Marinated Chicken Breasts Recipe

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Marinated Chicken Breasts
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Ingredients:

Directions:

  1. In large resealable plastic bag, combine the soda, soy sauce, oil, garlic powder and horseradish.
  2. Add chicken.
  3. Seal the bag and turn to coat.
  4. Refrigerate overnight.
  5. Drain and discard marinade.
  6. Grill chicken over medium-heat for 6-7 minutes on each side or until juices run clear.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 257.83 Kcal (1079 kJ)
Calories from fat 175.57 Kcal
% Daily Value*
Total Fat 19.51g 30%
Cholesterol 16.73mg 6%
Sodium 2780.7mg 116%
Potassium 186.55mg 4%
Total Carbs 11.32g 4%
Sugars 9.2g 37%
Dietary Fiber 0.52g 2%
Protein 10.99g 22%
Vitamin C 0.1mg 0%
Iron 1mg 5%
Calcium 12.8mg 1%
Amount Per 100 g
Calories 145.1 Kcal (608 kJ)
Calories from fat 98.8 Kcal
% Daily Value*
Total Fat 10.98g 30%
Cholesterol 9.41mg 6%
Sodium 1564.83mg 116%
Potassium 104.98mg 4%
Total Carbs 6.37g 4%
Sugars 5.18g 37%
Dietary Fiber 0.29g 2%
Protein 6.19g 22%
Vitamin C 0.1mg 0%
Iron 0.5mg 5%
Calcium 7.2mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.7
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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