Tempting Tuna Dip Recipe

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Tempting Tuna Dip
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Ingredients:

Directions:

  1. Blend cream cheese and sour cream until fluffy.
  2. Add remaining ingredients.
  3. Blend gently but thoroughly.
  4. Chill 2 hours to blend flavors.
  5. Serve with vegetables, crackers or chips.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 141.82 Kcal (594 kJ)
Calories from fat 104.04 Kcal
% Daily Value*
Total Fat 11.56g 18%
Cholesterol 29.2mg 10%
Sodium 488.52mg 20%
Potassium 174.51mg 4%
Total Carbs 5.5g 2%
Sugars 0.73g 3%
Dietary Fiber 0.56g 2%
Protein 5g 10%
Vitamin C 2.3mg 4%
Iron 0.2mg 1%
Calcium 101mg 10%
Amount Per 100 g
Calories 153.73 Kcal (644 kJ)
Calories from fat 112.78 Kcal
% Daily Value*
Total Fat 12.53g 18%
Cholesterol 31.65mg 10%
Sodium 529.54mg 20%
Potassium 189.16mg 4%
Total Carbs 5.97g 2%
Sugars 0.79g 3%
Dietary Fiber 0.61g 2%
Protein 5.42g 10%
Vitamin C 2.4mg 4%
Iron 0.2mg 1%
Calcium 109.5mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.7
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

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