Directions:
- Blend cream cheese, sour cream and mayonnaise well (I use a hand mixer to get it super smooth).
- Stir in remaining ingredients.
- Allow to chill for at least a half hour before serving to give the flavors a chance to blend together.
- Serve with your favorite crackers or crostini.
- This is also good made with either tuna or smoked salmon (could probably also use canned salmon, but I've never tried it that way).
- Dip could be warmed in a 350 degree oven if a warm dip is preferred.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 61.45 Kcal (257 kJ) | ||
| Calories from fat | 49.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.45g | 8% | |
|---|---|---|---|
| Cholesterol | 7.88mg | 3% | |
| Sodium | 63.16mg | 3% | |
| Potassium | 46.11mg | 1% | |
| Total Carbs | 1.64g | 1% | |
| Sugars | 0.57g | 2% | |
| Dietary Fiber | 0.11g | 0% | |
| Protein | 1.59g | 3% | |
| Vitamin C | 1.3mg | 2% | |
| Iron | 0.1mg | 1% | |
| Calcium | 20.9mg | 2% | |
| Amount Per 100 g | |||
| Calories | 220.68 Kcal (924 kJ) | ||
| Calories from fat | 176.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.59g | 8% | |
|---|---|---|---|
| Cholesterol | 28.29mg | 3% | |
| Sodium | 226.85mg | 3% | |
| Potassium | 165.61mg | 1% | |
| Total Carbs | 5.89g | 1% | |
| Sugars | 2.05g | 2% | |
| Dietary Fiber | 0.39g | 0% | |
| Protein | 5.7g | 3% | |
| Vitamin C | 4.7mg | 2% | |
| Iron | 0.4mg | 1% | |
| Calcium | 75.1mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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