Directions:
- De-stem the green chillies.
- Chop finely.
- Chop corriander leaves finely as well.
- Heat oil in a pan.
- Add mustard seeds, cumin seeds and curry leaves.
- Add chopped green chillies, turmeric powder and peanuts.
- Saute well.
- Add rice.
- Season and miz well.
- Serve hot garnished with chopped corriander leaves.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 119.93 Kcal (502 kJ) | ||
| Calories from fat | 54.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.1g | 9% | |
|---|---|---|---|
| Sodium | 4.04mg | 0% | |
| Potassium | 139.12mg | 3% | |
| Total Carbs | 13.49g | 4% | |
| Sugars | 1.44g | 6% | |
| Dietary Fiber | 1.75g | 7% | |
| Protein | 3.35g | 7% | |
| Vitamin C | 36.8mg | 61% | |
| Iron | 1mg | 5% | |
| Calcium | 9.2mg | 1% | |
| Amount Per 100 g | |||
| Calories | 152.12 Kcal (637 kJ) | ||
| Calories from fat | 69.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.73g | 9% | |
|---|---|---|---|
| Sodium | 5.13mg | 0% | |
| Potassium | 176.45mg | 3% | |
| Total Carbs | 17.11g | 4% | |
| Sugars | 1.83g | 6% | |
| Dietary Fiber | 2.21g | 7% | |
| Protein | 4.25g | 7% | |
| Vitamin C | 46.7mg | 61% | |
| Iron | 1.2mg | 5% | |
| Calcium | 11.7mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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