Teese Baked Mac & Cheese (Vegan) Recipe

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Teese Baked Mac & Cheese (Vegan)
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  1. Preheat oven to 350 degrees. Cook macaroni until it is almost al dente but still slightly undercooked. Melt Earth Balance in small saucepan and add 1 Tbsp flour. Cook until it gets bubbly, about 2 minutes. Add garlic and cook until fragrant, about 1 minute. Whisk in remaining flour, water, nutritional yeast, soy sauce, turmeric, paprika, pepper, and cayenne, and cook, whisking often, until the sauce thickens but is still runny enough to drip off of the whisk. Mix in mustard. Add sauce and Teese to cooked macaroni in a casserole dish (I used an 8 x 6 1/2 inch Pyrex dish) and mix until well combined. Top with breadcrumbs and cook for about twenty minutes, with a couple of minutes under the broiler if you want the breadcrumbs extra crunchy.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 184.95 Kcal (774 kJ)
Calories from fat 12.28 Kcal
% Daily Value*
Total Fat 1.36g 2%
Sodium 164.96mg 7%
Potassium 90.06mg 2%
Total Carbs 32.86g 11%
Sugars 1.19g 5%
Dietary Fiber 3.62g 14%
Protein 9.44g 19%
Vitamin C 0.2mg 0%
Iron 1.5mg 8%
Calcium 20.9mg 2%
Amount Per 100 g
Calories 234.66 Kcal (982 kJ)
Calories from fat 15.58 Kcal
% Daily Value*
Total Fat 1.73g 2%
Sodium 209.29mg 7%
Potassium 114.27mg 2%
Total Carbs 41.69g 11%
Sugars 1.51g 5%
Dietary Fiber 4.59g 14%
Protein 11.97g 19%
Vitamin C 0.2mg 0%
Iron 1.9mg 8%
Calcium 26.5mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.1
  • 4

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free,
  • good source of fiber

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