Directions:
- First make your roasted vegetables: Toss kohlrabi and onion with oil and spread out on a paper-lined baking sheet. Roast in the preheated oven at 190°C/375°F for 30 minutes.
- Transfer to a big bowl and combine with the spices/herbs, milk and reserved pasta water. Puree (I used my hand-held blender). It should have the consistency of yogurt.
- Combine with cooked pasta and spread in a casserole dish. Sprinkle with cheese.
- Bake in the preheated oven at 190°C/375°F for 25 minutes or until nicely browned and bubbling.
- Enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 97.75 Kcal (409 kJ) | ||
| Calories from fat | 35.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.97g | 6% | |
|---|---|---|---|
| Cholesterol | 6.92mg | 2% | |
| Sodium | 102.07mg | 4% | |
| Potassium | 165.24mg | 4% | |
| Total Carbs | 12.14g | 4% | |
| Sugars | 4.65g | 19% | |
| Dietary Fiber | 1.7g | 7% | |
| Protein | 3.13g | 6% | |
| Vitamin C | 11.5mg | 19% | |
| Iron | 2.7mg | 15% | |
| Calcium | 116.4mg | 12% | |
| Amount Per 100 g | |||
| Calories | 68.38 Kcal (286 kJ) | ||
| Calories from fat | 25.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.78g | 6% | |
|---|---|---|---|
| Cholesterol | 4.84mg | 2% | |
| Sodium | 71.41mg | 4% | |
| Potassium | 115.6mg | 4% | |
| Total Carbs | 8.49g | 4% | |
| Sugars | 3.25g | 19% | |
| Dietary Fiber | 1.19g | 7% | |
| Protein | 2.19g | 6% | |
| Vitamin C | 8.1mg | 19% | |
| Iron | 1.9mg | 15% | |
| Calcium | 81.5mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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