Ted's Pad Thai Recipe

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Ted's Pad Thai
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Ingredients
14
Count
Nutrition
260
Calories
Total time
25
Minutes
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Ingredients:

Directions:

  1. Cut chicken into 1/2 inch cubes and marinate in the 2 teaspoons of wine for 10 minutes.
  2. Prepare rice noodles according to package.
  3. Mince the garlic.
  4. Lightly beat the eggs.
  5. Cut the green onions into 2 inch lengths.
  6. Rinse the bean sprouts.
  7. Chop the peanuts.
  8. Cut the lime into wedges.
  9. Place a stir-fry pan or wok over high heat until hot. Add vegetable oil and swirl it around the sides of the pan.
  10. Add garlic and stir-fry till fragrant, about 15 seconds.
  11. Add chicken and stir-fry till done, about 3 minutes.
  12. Push the chicken to one side of the pan, then add the eggs and scramble on the other side.
  13. Add noodles, fish sauce, rice vinegar, brown sugar, and chili garlic sauce all at once. Continue stir-frying until everything is well mixed.
  14. Add the green onions and bean sprouts and continue cooking till heated through.
  15. Place Pad Thai in a serving dish or on separate plates and garnish with the peanuts and lime.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 260.26 Kcal (1090 kJ)
Calories from fat 72.12 Kcal
% Daily Value*
Total Fat 8.01g 12%
Cholesterol 79.95mg 27%
Sodium 835.88mg 35%
Potassium 305.45mg 6%
Total Carbs 31.98g 11%
Sugars 5.18g 21%
Dietary Fiber 2.04g 8%
Protein 15.98g 32%
Vitamin C 7.8mg 13%
Iron 1.3mg 7%
Calcium 36.1mg 4%
Amount Per 100 g
Calories 152.31 Kcal (638 kJ)
Calories from fat 42.21 Kcal
% Daily Value*
Total Fat 4.69g 12%
Cholesterol 46.79mg 27%
Sodium 489.17mg 35%
Potassium 178.75mg 6%
Total Carbs 18.71g 11%
Sugars 3.03g 21%
Dietary Fiber 1.19g 8%
Protein 9.35g 32%
Vitamin C 4.6mg 13%
Iron 0.8mg 7%
Calcium 21.1mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.5
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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