Chicken Cashew Lettuce Wraps Recipe

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Chicken Cashew Lettuce Wraps
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Ingredients:

Directions:

  1. Mix all stir fry sauce ingredients. Set aside.
  2. Heat oil over medium high heat and add chicken. Brown chicken (4-5 minutes).
  3. Remove chicken from pan and add onions, garlic, and 1 tsp soy sauce. Brown.
  4. When onions are tender, return chicken to pan and add cashews. Stir fry for a minute or two to reheat chicken.
  5. Add stir fry sauce and saute for a few more minutes.
  6. Remove from heat and spoon into lettuce leaves to serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 411.51 Kcal (1723 kJ)
Calories from fat 139.04 Kcal
% Daily Value*
Total Fat 15.45g 24%
Cholesterol 50.18mg 17%
Sodium 973.44mg 41%
Potassium 1948.21mg 41%
Total Carbs 43.93g 15%
Sugars 26.61g 106%
Dietary Fiber 12.16g 49%
Protein 32.1g 64%
Vitamin C 36mg 60%
Iron 1.3mg 7%
Calcium 219mg 22%
Amount Per 100 g
Calories 33.12 Kcal (139 kJ)
Calories from fat 11.19 Kcal
% Daily Value*
Total Fat 1.24g 24%
Cholesterol 4.04mg 17%
Sodium 78.34mg 41%
Potassium 156.78mg 41%
Total Carbs 3.53g 15%
Sugars 2.14g 106%
Dietary Fiber 0.98g 49%
Protein 2.58g 64%
Vitamin C 2.9mg 60%
Iron 0.1mg 7%
Calcium 17.6mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.7
    Points
  • 11
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

Bad Points

  • High in Sodium

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