Pad Thai Whole Wheat Noodles Recipe

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Pad Thai Whole Wheat Noodles
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Ingredients:

Directions:

  1. Place your cooked noodles in a baking dish, pour the Pad Thai sauce overr the noodles and sprinkle with the Parmesan on top.
  2. Bake in 350F for 25 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 941.13 Kcal (3940 kJ)
Calories from fat 96.51 Kcal
% Daily Value*
Total Fat 10.72g 16%
Cholesterol 106.82mg 36%
Sodium 272.75mg 11%
Potassium 15.63mg 0%
Total Carbs 177.95g 59%
Sugars 0.13g 1%
Dietary Fiber 24.84g 99%
Protein 47.34g 95%
Iron 7.2mg 40%
Calcium 191.9mg 19%
Amount Per 100 g
Calories 256.16 Kcal (1072 kJ)
Calories from fat 26.27 Kcal
% Daily Value*
Total Fat 2.92g 16%
Cholesterol 29.08mg 36%
Sodium 74.24mg 11%
Potassium 4.25mg 0%
Total Carbs 48.43g 59%
Sugars 0.03g 1%
Dietary Fiber 6.76g 99%
Protein 12.88g 95%
Iron 2mg 40%
Calcium 52.2mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 18.9
    Points
  • 24
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • sugar free,
  • high fiber

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