Tea Smoked Salmon with Chinese Long Bean Saute (Emeril Lagasse) Recipe

Posted by
Rate It!
Tea Smoked Salmon with Chinese Long Bean Saute (Emeril Lagasse)
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Cut the salmon in 4 equal pieces and place into a shallow baking dish. In a bowl, mix together rice wine, water, sugar and salt, stir until dissolved. Add ginger and peppercorns to liquid. Pour mixture onto salmon and turn to coat. In the bottom of the smoker over high heat, place rice, tea, orange peels. Stir to combine. Place a rack into the smoker and lay the salmon pieces on top of the rack. When mixture starts to smolder, turn the heat down to medium and continue to smoke another 15 minutes.
  2. In a large wok over high heat, add canola oil. When the oil is hot but not smoking, add ground pork, garlic and white onions. Sauteed until the pork begins to lose its pink color, and add long beans, soy sauce, chicken stock and ginger. Continue to cook for 2 to 3 minutes.
  3. To plate: Place beans on the bottom of the plate and top with tea smoked salmon.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1819.11 Kcal (7616 kJ)
Calories from fat 780.81 Kcal
% Daily Value*
Total Fat 86.76g 133%
Cholesterol 134.91mg 45%
Sodium 2206.97mg 92%
Potassium 972.05mg 21%
Total Carbs 209.56g 70%
Sugars 3.56g 14%
Dietary Fiber 5.48g 22%
Protein 36.75g 73%
Vitamin C 35.6mg 59%
Iron 5mg 28%
Calcium 137.6mg 14%
Amount Per 100 g
Calories 271.2 Kcal (1135 kJ)
Calories from fat 116.41 Kcal
% Daily Value*
Total Fat 12.93g 133%
Cholesterol 20.11mg 45%
Sodium 329.02mg 92%
Potassium 144.92mg 21%
Total Carbs 31.24g 70%
Sugars 0.53g 14%
Dietary Fiber 0.82g 22%
Protein 5.48g 73%
Vitamin C 5.3mg 59%
Iron 0.7mg 28%
Calcium 20.5mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 42.8
    Points
  • 48
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top