Tater Tots Casserole Recipe

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Tater Tots Casserole
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  1. Cook chicken and cube While chicken is cooking mix together in 13x9 inch pan, both soups, green beans, and just enough milk to make it creamy.
  2. Stir in cooked chicken.
  3. Slice cheese in thin slices and layer on top of soup mixture.
  4. Next layer the tater-tots.
  5. Bake, uncovered, in a 350 degree oven for about 20-30 minutes ir until cheese is bubbly and taters are browned.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 309.87 Kcal (1297 kJ)
Calories from fat 194.89 Kcal
% Daily Value*
Total Fat 21.65g 33%
Cholesterol 42.77mg 14%
Sodium 610.51mg 25%
Potassium 272.61mg 6%
Total Carbs 14.94g 5%
Sugars 0.19g 1%
Dietary Fiber 0.19g 1%
Protein 15.17g 30%
Vitamin C 0.9mg 1%
Iron 3.6mg 20%
Calcium 21.7mg 2%
Amount Per 100 g
Calories 263.75 Kcal (1104 kJ)
Calories from fat 165.88 Kcal
% Daily Value*
Total Fat 18.43g 33%
Cholesterol 36.4mg 14%
Sodium 519.65mg 25%
Potassium 232.04mg 6%
Total Carbs 12.72g 5%
Sugars 0.16g 1%
Dietary Fiber 0.16g 1%
Protein 12.91g 30%
Vitamin C 0.7mg 1%
Iron 3.1mg 20%
Calcium 18.5mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8
  • 9

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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