Tater Tots Beef Bake Recipe

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Tater Tots Beef Bake
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Ingredients:

Directions:

  1. In a Dutch oven, cook beef over medium heat until no longer pink; drain. Stir in water and sauce mix.
  2. Bring to a boil. Reduce heat.
  3. Simmer, uncovered for 3-5 minutes or until thickened.
  4. Add tomato paste; stir until blended. Add green beans and mushrooms.
  5. Transfer to a greased 13 x 9 x 2 inch baking dish. Top with tater tots.
  6. Bake uncovered, at 350 degrees for 30 minutes.
  7. Sprinkle with cheese; bake 5-10 minutes longer or until heated through and cheese is melted.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 909.94 Kcal (3810 kJ)
Calories from fat 620.55 Kcal
% Daily Value*
Total Fat 68.95g 106%
Cholesterol 67.55mg 23%
Sodium 897.87mg 37%
Potassium 414.02mg 9%
Total Carbs 47.12g 16%
Sugars 1.23g 5%
Dietary Fiber 1.98g 8%
Protein 25.81g 52%
Vitamin C 13.9mg 23%
Iron 96.7mg 537%
Calcium 142mg 14%
Amount Per 100 g
Calories 235.2 Kcal (985 kJ)
Calories from fat 160.4 Kcal
% Daily Value*
Total Fat 17.82g 106%
Cholesterol 17.46mg 23%
Sodium 232.08mg 37%
Potassium 107.02mg 9%
Total Carbs 12.18g 16%
Sugars 0.32g 5%
Dietary Fiber 0.51g 8%
Protein 6.67g 52%
Vitamin C 3.6mg 23%
Iron 25mg 537%
Calcium 36.7mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 23.5
    Points
  • 25
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Total Fat

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