Zesty Tacos Recipe

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Ingredients:

Serving

1 lb ground beef
1 cup water
1 envelope taco seasoning
8 taco shells
1 can (15-1/2 oz) black-eyed peas, rinsed and drained
1 cup chopped tomatoes
1 cup shredded lettuce
1 cup (4 oz) shredded cheddar cheese
1/2 cup zesty italian salad dressing

Directions:

In a large skillet, cook beef over medium heat until no longer pink; drain. Stir in water and taco seasoning. Bring to a boil. Reduce heat; simmer, uncovered, for 4-5 minutes or until thickened.
Meanwhile, prepare taco shells according to package directions. Stir peas into skillet; heat through. Spoon 1/4 cup beef mixture into each taco shell. Top with tomatoes, lettuce and cheese. Drizzle with salad dressing. Yield: 8 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	305.79 Kcal (1280 kJ)
Calories from fat	171.37 Kcal
		% Daily Value*
Total Fat	19.04g	29%
Cholesterol	58.19mg	19%
Sodium	406.92mg	17%
Potassium	375.25mg	8%
Total Carbs	16.31g	5%
Sugars	1.73g	7%
Dietary Fiber	3.14g	13%
Protein	18.23g	36%
Vitamin C	3.3mg	5%
Iron	1.9mg	11%
Calcium	101.7mg	10%

Amount Per 100 g
Calories	149.28 Kcal (625 kJ)
Calories from fat	83.66 Kcal
		% Daily Value*
Total Fat	9.3g	29%
Cholesterol	28.4mg	19%
Sodium	198.64mg	17%
Potassium	183.18mg	8%
Total Carbs	7.96g	5%
Sugars	0.84g	7%
Dietary Fiber	1.53g	13%
Protein	8.9g	36%
Vitamin C	1.6mg	5%
Iron	0.9mg	11%
Calcium	49.7mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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