Tater Tot Casserole Recipe

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Tater Tot Casserole
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Ingredients:

Directions:

  1. Brown the meat & drain excess fat.
  2. In a bowl mis the soup, milk, vegetables, salt & pepper.
  3. Add in the meat and mix well.
  4. Spread evenly in a 8x11 pan.
  5. Top with tater tots.
  6. Bake at 350 for 22-25mins (depends on your oven).
  7. Take out and cover with shredded cheese.
  8. Return to oven until cheese is nicely melted.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 560.67 Kcal (2347 kJ)
Calories from fat 357.85 Kcal
% Daily Value*
Total Fat 39.76g 61%
Cholesterol 66.67mg 22%
Sodium 1193.16mg 50%
Potassium 322.91mg 7%
Total Carbs 26.99g 9%
Sugars 2.73g 11%
Dietary Fiber 1.02g 4%
Protein 25.15g 50%
Vitamin C 5.6mg 9%
Iron 42.4mg 236%
Calcium 254.1mg 25%
Amount Per 100 g
Calories 247.7 Kcal (1037 kJ)
Calories from fat 158.09 Kcal
% Daily Value*
Total Fat 17.57g 61%
Cholesterol 29.46mg 22%
Sodium 527.12mg 50%
Potassium 142.66mg 7%
Total Carbs 11.92g 9%
Sugars 1.2g 11%
Dietary Fiber 0.45g 4%
Protein 11.11g 50%
Vitamin C 2.5mg 9%
Iron 18.8mg 236%
Calcium 112.3mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.3
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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