Tasty Tacos Recipe

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Tasty Tacos
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Ingredients
9
Count
Nutrition
494
Calories
Total time
30
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Brown the meat.
  2. Add taco seasoning according to package.
  3. Heat tortillas in pan.
  4. Heat beans for 2 minutes on high in microwave safe bowl.
  5. Build a tasty taco.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 493.54 Kcal (2066 kJ)
Calories from fat 247.48 Kcal
% Daily Value*
Total Fat 27.5g 42%
Cholesterol 128.69mg 43%
Sodium 1597.21mg 67%
Potassium 761.99mg 16%
Total Carbs 19.85g 7%
Sugars 3.69g 15%
Dietary Fiber 6.52g 26%
Protein 43.37g 87%
Iron 3.4mg 19%
Calcium 435.5mg 44%
Amount Per 100 g
Calories 158.27 Kcal (663 kJ)
Calories from fat 79.37 Kcal
% Daily Value*
Total Fat 8.82g 42%
Cholesterol 41.27mg 43%
Sodium 512.21mg 67%
Potassium 244.37mg 16%
Total Carbs 6.36g 7%
Sugars 1.18g 15%
Dietary Fiber 2.09g 26%
Protein 13.91g 87%
Iron 1.1mg 19%
Calcium 139.6mg 44%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.4
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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