Directions:
- French: Whisk 3T white wine vinegar, 2 teaspoons Dijon mustard and 2T vegetable oil. Season with salt and pepper and toss with 4C shredded cabbage.
- Hungary: Steam 6 cabbage wedges in 1/2 C chicken broth. Transfer to serving platter and dot with 1T butter. Whisk chicken broth with 1/2C sour cream until pourable. Spoon over cabbage and sprinkle with paprika.
- Asian: Steam 1 1/2 pounds sliced stalk and shredded leaves of bok choy. Combine 2T vegetable oil, 3T white wine vinegar, 2t each of Dijon mustard and soy sauce, 1 clove minced garlic, 1t ground ginger and 1/2t sugar. Toss with steamed bok choy.
- Poland: Blend 6T lemon juice with 2T olive oil and 2T honey. Combine 2C shredded red cabbage, 2 peeled segmented oranges and 1/2C finely chopped leek. Toss with dressing and allow flavors to blend for one hour before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 37.83 Kcal (158 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 27.24mg | 1% | |
| Potassium | 257.27mg | 5% | |
| Total Carbs | 9.08g | 3% | |
| Sugars | 4.54g | 18% | |
| Dietary Fiber | 4.54g | 18% | |
| Protein | 1.51g | 3% | |
| Vitamin C | 56mg | 93% | |
| Calcium | 60.5mg | 6% | |
| Amount Per 100 g | |||
| Calories | 25 Kcal (105 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 18mg | 1% | |
| Potassium | 170mg | 5% | |
| Total Carbs | 6g | 3% | |
| Sugars | 3g | 18% | |
| Dietary Fiber | 3g | 18% | |
| Protein | 1g | 3% | |
| Vitamin C | 37mg | 93% | |
| Calcium | 40mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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