Cabbage Apple and Cheese Casserole Recipe

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Cabbage Apple and Cheese Casserole
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Ingredients:

Directions:

  1. In a large deep skillet over medium-high heat, melt butter. Add onion, cabbage, apples, salt and pepper and sautee for about10 minutes until crisp-tender.
  2. Add milk and cheese and combine well. You maybe tempted to add more milk, BUT, there will be more moisture after it has baked.
  3. Pour into at least a 2 quart casserole dish. Cover and bake at 350 degrees for 40 minutes. Uncover and bake additional 10-15 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 247.09 Kcal (1035 kJ)
Calories from fat 166.89 Kcal
% Daily Value*
Total Fat 18.54g 29%
Cholesterol 55.15mg 18%
Sodium 431.53mg 18%
Potassium 327.38mg 7%
Total Carbs 11.09g 4%
Sugars 5.85g 23%
Dietary Fiber 4.82g 19%
Protein 10.29g 21%
Vitamin C 56.8mg 95%
Vitamin A 0.1mg 3%
Iron 0.3mg 2%
Calcium 316.5mg 32%
Amount Per 100 g
Calories 114.23 Kcal (478 kJ)
Calories from fat 77.15 Kcal
% Daily Value*
Total Fat 8.57g 29%
Cholesterol 25.49mg 18%
Sodium 199.49mg 18%
Potassium 151.34mg 7%
Total Carbs 5.13g 4%
Sugars 2.7g 23%
Dietary Fiber 2.23g 19%
Protein 4.76g 21%
Vitamin C 26.3mg 95%
Iron 0.2mg 2%
Calcium 146.3mg 32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.7
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

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