Pepper Cole Slaw Recipe

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Pepper Cole Slaw
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Ingredients:

Directions:

  1. Fill bowl with ice water and soak the cabbage for 30 minutes (to ensure a crisp slaw).
  2. Be sure to drain well.
  3. In large bowl, combine cabbage, peppers and carrots.
  4. Make dressing in separate bowl by whisking together sugar, vinegar, oil and pepper.
  5. Pour dressing over vegetable mixture and toss well.
  6. Refrigerate for at least 2 hours before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 58.66 Kcal (246 kJ)
Calories from fat 15.3 Kcal
% Daily Value*
Total Fat 1.7g 3%
Sodium 19.05mg 1%
Potassium 174.17mg 4%
Total Carbs 10.07g 3%
Sugars 7.18g 29%
Dietary Fiber 2.5g 10%
Protein 0.74g 1%
Vitamin C 48.4mg 81%
Vitamin A 0.7mg 22%
Iron 10.1mg 56%
Calcium 31.2mg 3%
Amount Per 100 g
Calories 47.37 Kcal (198 kJ)
Calories from fat 12.35 Kcal
% Daily Value*
Total Fat 1.37g 3%
Sodium 15.38mg 1%
Potassium 140.65mg 4%
Total Carbs 8.13g 3%
Sugars 5.79g 29%
Dietary Fiber 2.02g 10%
Protein 0.59g 1%
Vitamin C 39.1mg 81%
Vitamin A 0.5mg 22%
Iron 8.1mg 56%
Calcium 25.2mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.8
    Points
  • 1
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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