Tasty Chicken Nuggets Recipe

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Tasty Chicken Nuggets
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Ingredients:

Directions:

  1. 1. Cut your fillets into chunks. Cubed or rectangular.
  2. 2. In a pan, put in your Kikkoman soy sauce, brown sugar and chopped ginger. Mix well in low heat.
  3. 3. Drop your chicken chunks once the mixture is smooth already. Cook for about 10-15 minutes.
  4. 4. Pick the chicken chunks from the pan to set aside.
  5. 5. Mix in the paste ingredients and let boil or until it becomes thicker.
  6. 6. Lower the heat and serve topped with toasted sesame seeds.
  7. 7. Serve the heated paste as a sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 405.57 Kcal (1698 kJ)
Calories from fat 86.7 Kcal
% Daily Value*
Total Fat 9.63g 15%
Cholesterol 24.6mg 8%
Sodium 2258.34mg 94%
Potassium 215.37mg 5%
Total Carbs 67.14g 22%
Sugars 53.42g 214%
Dietary Fiber 0.71g 3%
Protein 13.24g 26%
Vitamin C 0.8mg 1%
Iron 1.2mg 7%
Calcium 58.2mg 6%
Amount Per 100 g
Calories 258.6 Kcal (1083 kJ)
Calories from fat 55.28 Kcal
% Daily Value*
Total Fat 6.14g 15%
Cholesterol 15.69mg 8%
Sodium 1439.96mg 94%
Potassium 137.32mg 5%
Total Carbs 42.81g 22%
Sugars 34.06g 214%
Dietary Fiber 0.45g 3%
Protein 8.44g 26%
Vitamin C 0.5mg 1%
Iron 0.8mg 7%
Calcium 37.1mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.8
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Sugar

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