Directions:
- Whisk together the flours, flaxseed, salt, ginger, sesame seeds and nori in a large bowl, set aside. See Photo
- In a medium pot, combine the water and oils and warm until barely simmering.
- Add to the flour mixture, beating well until a smooth dough forms. See Photo
- Cover with a towel and set aside for 2 hours.
- Preheat oven to 350F and line a large cookie sheet with parchment or silicone.
- Roll out the dough as thin as possible between two sheets of waxed paper, cut out as desired and place on the lined sheets. Dock with a fork
- Bake 20-25 minutes. Turn off the oven and cool crackers completely inside.
- Store in an airtight container for 1 - 2 days.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 92.48 Kcal (387 kJ) | ||
| Calories from fat | 35.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.98g | 6% | |
|---|---|---|---|
| Sodium | 215.92mg | 9% | |
| Potassium | 51.61mg | 1% | |
| Total Carbs | 11.84g | 4% | |
| Sugars | 0.06g | 0% | |
| Dietary Fiber | 2.73g | 11% | |
| Protein | 2.89g | 6% | |
| Vitamin C | 2.5mg | 4% | |
| Iron | 1.2mg | 6% | |
| Calcium | 65.6mg | 7% | |
| Amount Per 100 g | |||
| Calories | 341.68 Kcal (1431 kJ) | ||
| Calories from fat | 132.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.71g | 6% | |
|---|---|---|---|
| Sodium | 797.79mg | 9% | |
| Potassium | 190.68mg | 1% | |
| Total Carbs | 43.75g | 4% | |
| Sugars | 0.24g | 0% | |
| Dietary Fiber | 10.09g | 11% | |
| Protein | 10.66g | 6% | |
| Vitamin C | 9.4mg | 4% | |
| Vitamin A | 0.1mg | 1% | |
| Iron | 4.3mg | 6% | |
| Calcium | 242.6mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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