Tasty Chicken Nuggets Recipe

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Tasty Chicken Nuggets
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Ingredients
8
Count
Nutrition
481
Calories
Total time
10
Minutes
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Ingredients:

Directions:

  1. Cut the chicken into cubes (4 cm) Mix the breadcrumbs, cheese, salt, thyme and basil.
  2. Spread the mixture on a plate.
  3. Dip the chicken cubes in the melted butter.
  4. Coat with the breadcrumb mixture.
  5. Arrange the cubes in a single row on a baking tin which is lined with foil.
  6. Bake in a preheated oven (200C) for around 8 mins and serve with lemon wedges.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 481.41 Kcal (2016 kJ)
Calories from fat 265.16 Kcal
% Daily Value*
Total Fat 29.46g 45%
Cholesterol 198.49mg 66%
Sodium 1498.43mg 62%
Potassium 686.09mg 15%
Total Carbs 5.82g 2%
Sugars 0.66g 3%
Dietary Fiber 0.45g 2%
Protein 50.48g 101%
Vitamin C 0.1mg 0%
Vitamin A 0.3mg 8%
Iron 0.8mg 5%
Calcium 103.8mg 10%
Amount Per 100 g
Calories 161.14 Kcal (675 kJ)
Calories from fat 88.76 Kcal
% Daily Value*
Total Fat 9.86g 45%
Cholesterol 66.44mg 66%
Sodium 501.57mg 62%
Potassium 229.65mg 15%
Total Carbs 1.95g 2%
Sugars 0.22g 3%
Dietary Fiber 0.15g 2%
Protein 16.9g 101%
Vitamin A 0.1mg 8%
Iron 0.3mg 5%
Calcium 34.7mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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