Directions:
- Cut tomatoes in half.
- Drizzle with a little olive oil.
- Sprinkle with basil.
- Grind pepper over the top.
- I normally then pop in the fridge a while (say 30 mins) while working on other stuff as it helps the flavour develop.
- Cook uncut side down for around 5 minutes over low heat on BBQ plate.
- Flip over and cook further 5 minutes with cut side down.
- Return to original position for the last 5 minutes of cooking.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 34.08 Kcal (143 kJ) | ||
| Calories from fat | 22.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.48g | 4% | |
|---|---|---|---|
| Sodium | 3.34mg | 0% | |
| Potassium | 155.39mg | 3% | |
| Total Carbs | 2.75g | 1% | |
| Sugars | 1.87g | 7% | |
| Dietary Fiber | 0.76g | 3% | |
| Protein | 0.69g | 1% | |
| Vitamin C | 8.7mg | 14% | |
| Iron | 0.2mg | 1% | |
| Calcium | 11.4mg | 1% | |
| Amount Per 100 g | |||
| Calories | 52.49 Kcal (220 kJ) | ||
| Calories from fat | 34.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.82g | 4% | |
|---|---|---|---|
| Sodium | 5.14mg | 0% | |
| Potassium | 239.33mg | 3% | |
| Total Carbs | 4.23g | 1% | |
| Sugars | 2.87g | 7% | |
| Dietary Fiber | 1.17g | 3% | |
| Protein | 1.06g | 1% | |
| Vitamin C | 13.4mg | 14% | |
| Iron | 0.3mg | 1% | |
| Calcium | 17.5mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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