Directions:
- Cut out stem of tomatoes, slice in half and toss with olive oil, garlic salt, pepper and thyme.
- Place on barbeque, cut-side down, over medium heat until slightly charred on both sides, 3 to 4 minutes per side.
- Tomatoes should be almost molten.
- Remove and serve with rice.
- Alternatively, chop the tomatoes and stir into the rice.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 42.93 Kcal (180 kJ) | ||
| Calories from fat | 31.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.52g | 5% | |
|---|---|---|---|
| Cholesterol | 0.01mg | 0% | |
| Sodium | 7.78mg | 0% | |
| Potassium | 147.16mg | 3% | |
| Total Carbs | 2.6g | 1% | |
| Sugars | 1.85g | 7% | |
| Dietary Fiber | 0.63g | 3% | |
| Protein | 0.67g | 1% | |
| Vitamin C | 8.7mg | 15% | |
| Calcium | 6.9mg | 1% | |
| Amount Per 100 g | |||
| Calories | 64.47 Kcal (270 kJ) | ||
| Calories from fat | 47.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.29g | 5% | |
|---|---|---|---|
| Cholesterol | 0.01mg | 0% | |
| Sodium | 11.68mg | 0% | |
| Potassium | 221.02mg | 3% | |
| Total Carbs | 3.9g | 1% | |
| Sugars | 2.78g | 7% | |
| Dietary Fiber | 0.94g | 3% | |
| Protein | 1g | 1% | |
| Vitamin C | 13.1mg | 15% | |
| Calcium | 10.4mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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