Tasty BBQ Corn on the Cob Recipe

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Tasty BBQ Corn on the Cob
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Ingredients:

Directions:

  1. Preheat grill for medium-high heat.
  2. In a medium bowl, mix together the chili powder, oregano, onion powder, cayenne pepper, garlic powder, salt, and pepper. Blend in the softened butter. Apply this mixture to each ear of corn, and place each ear onto a piece of aluminum foil big enough to wrap the corn. Wrap like a burrito, and twist the ends to close.
  3. Place wrapped corn on the preheated grill, and cook 20 to 30 minutes, until tender when poked with a fork. Turn corn occasionally during cooking.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 214.5 Kcal (898 kJ)
Calories from fat 146.58 Kcal
% Daily Value*
Total Fat 16.29g 25%
Cholesterol 40.67mg 14%
Sodium 23mg 1%
Potassium 257mg 5%
Total Carbs 17.37g 6%
Sugars 2.74g 11%
Dietary Fiber 2.87g 11%
Protein 2.95g 6%
Vitamin C 6.3mg 11%
Vitamin A 0.2mg 6%
Iron 1mg 5%
Calcium 8.3mg 1%
Amount Per 100 g
Calories 196.02 Kcal (821 kJ)
Calories from fat 133.95 Kcal
% Daily Value*
Total Fat 14.88g 25%
Cholesterol 37.17mg 14%
Sodium 21.01mg 1%
Potassium 234.85mg 5%
Total Carbs 15.88g 6%
Sugars 2.5g 11%
Dietary Fiber 2.63g 11%
Protein 2.7g 6%
Vitamin C 5.8mg 11%
Vitamin A 0.2mg 6%
Iron 0.9mg 5%
Calcium 7.6mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.1
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • good source of fiber

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