Tasmanian Fruit Salad Recipe

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Tasmanian Fruit Salad
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Ingredients:

Directions:

  1. Combine fruit and yogurt; mix well.
  2. Chill thoroughly.
  3. Serve on lettuce, if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 54.17 Kcal (227 kJ)
Calories from fat 0.77 Kcal
% Daily Value*
Total Fat 0.09g 0%
Cholesterol 0.28mg 0%
Sodium 2.2mg 0%
Potassium 157.81mg 3%
Total Carbs 14.01g 5%
Sugars 8.86g 35%
Dietary Fiber 1.82g 7%
Protein 0.41g 1%
Vitamin C 5.2mg 9%
Calcium 7.5mg 1%
Amount Per 100 g
Calories 67.15 Kcal (281 kJ)
Calories from fat 0.95 Kcal
% Daily Value*
Total Fat 0.11g 0%
Cholesterol 0.35mg 0%
Sodium 2.72mg 0%
Potassium 195.62mg 3%
Total Carbs 17.36g 5%
Sugars 10.98g 35%
Dietary Fiber 2.26g 7%
Protein 0.51g 1%
Vitamin C 6.5mg 9%
Calcium 9.3mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.7
    Points
  • 1
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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