Manly Man Cheese Dip Recipe

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Manly Man Cheese Dip
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Ingredients:

Directions:

  1. Combine cheese and Rotel tomatoes in microwave safe dish. Microwave until smooth.
  2. Stir in cilantro, jalepenos, and sausage. Heat another 60 seconds.
  3. Serve with Fritos.
  4. If you don't like things too hot cut back on the peppers and use regular Rotel.
  5. I have also used the reduced fat Velveeta and it still is wonderful.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 381.4 Kcal (1597 kJ)
Calories from fat 211.41 Kcal
% Daily Value*
Total Fat 23.49g 36%
Cholesterol 53.38mg 18%
Sodium 1491.41mg 62%
Potassium 105.45mg 2%
Total Carbs 14.77g 5%
Sugars 8.29g 33%
Dietary Fiber 0.13g 1%
Protein 15.88g 32%
Vitamin C 5.1mg 8%
Iron 0.9mg 5%
Calcium 285.5mg 29%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.6
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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