Directions:
- Preheat the oven to 350F and lightly grease two medium loaf pans (or one large and a few muffin tins).
- In a medium bowl, whisk together flours, cereal, baking powder, baking soda, PB2, cinnamon, nutmeg and salt.
- In a large bowl, beat together bananas, yogurt, vanilla, sugar and stevia until well blended.
- Stir in half the flour, then add the beer followed by the remaining flour.
- Stir just until moistened, then fold in cookie and granola bar crumbs
- Bake for 1 hour, until a toothpick comes out clean.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 2077.08 Kcal (8696 kJ) | ||
| Calories from fat | 535.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 59.49g | 92% | |
|---|---|---|---|
| Cholesterol | 1.02mg | 0% | |
| Sodium | 3013.45mg | 126% | |
| Potassium | 231.44mg | 5% | |
| Total Carbs | 377.07g | 126% | |
| Sugars | 143.12g | 572% | |
| Dietary Fiber | 21.84g | 87% | |
| Protein | 22.9g | 46% | |
| Vitamin C | 8.7mg | 14% | |
| Vitamin A | 0.5mg | 16% | |
| Iron | 21.2mg | 118% | |
| Calcium | 69.4mg | 7% | |
| Amount Per 100 g | |||
| Calories | 401.65 Kcal (1682 kJ) | ||
| Calories from fat | 103.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.5g | 92% | |
|---|---|---|---|
| Cholesterol | 0.2mg | 0% | |
| Sodium | 582.71mg | 126% | |
| Potassium | 44.75mg | 5% | |
| Total Carbs | 72.91g | 126% | |
| Sugars | 27.67g | 572% | |
| Dietary Fiber | 4.22g | 87% | |
| Protein | 4.43g | 46% | |
| Vitamin C | 1.7mg | 14% | |
| Vitamin A | 0.1mg | 16% | |
| Iron | 4.1mg | 118% | |
| Calcium | 13.4mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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