Tarragon Peas with Lemon-Thyme Butter Recipe

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Tarragon Peas with Lemon-Thyme Butter
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Ingredients:

Directions:

  1. In a small bowl, combine the butter, lemon peel, thyme and salt. Shape into a 1-in.-thick log; wrap in plastic wrap. Refrigerate for 30 minutes or until firm.
  2. In a large saucepan, bring 1/2 in. of water to a boil. Add peas; cover and cook for 5-8 minutes or until tender. Drain. Stir in tarragon and 2 tablespoons lemon-thyme butter.
  3. Rewrap remaining butter; refrigerate for 1 week or freeze for up to 3 months. Yield: 4 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 293.52 Kcal (1229 kJ)
Calories from fat 207.19 Kcal
% Daily Value*
Total Fat 23.02g 35%
Cholesterol 61.01mg 20%
Sodium 299.59mg 12%
Potassium 288.84mg 6%
Total Carbs 15.64g 5%
Sugars 6.56g 26%
Dietary Fiber 5.59g 22%
Protein 5.86g 12%
Vitamin C 45.2mg 75%
Vitamin A 0.3mg 9%
Iron 1.3mg 7%
Calcium 41.5mg 4%
Amount Per 100 g
Calories 210.6 Kcal (882 kJ)
Calories from fat 148.66 Kcal
% Daily Value*
Total Fat 16.52g 35%
Cholesterol 43.77mg 20%
Sodium 214.96mg 12%
Potassium 207.24mg 6%
Total Carbs 11.22g 5%
Sugars 4.7g 26%
Dietary Fiber 4.01g 22%
Protein 4.2g 12%
Vitamin C 32.4mg 75%
Vitamin A 0.2mg 9%
Iron 0.9mg 7%
Calcium 29.8mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

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