Asparagus with Orange-Ginger Butter for 2 Recipe

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Asparagus with Orange-Ginger Butter for 2
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Ingredients:

Directions:

  1. In a large skillet, bring 1/2 in. of water to a boil. Add asparagus; cover and boil for 3-5 minutes or until crisp-tender. Drain; transfer to a serving platter and keep warm.
  2. In a small bowl, beat the butter, marmalade, ginger, vinegar and orange peel until blended. Spoon over asparagus. Yield: 2 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 259.99 Kcal (1089 kJ)
Calories from fat 155.28 Kcal
% Daily Value*
Total Fat 17.25g 27%
Cholesterol 45.8mg 15%
Sodium 22.05mg 1%
Potassium 250.32mg 5%
Total Carbs 26.98g 9%
Sugars 20.67g 83%
Dietary Fiber 2.68g 11%
Protein 2.5g 5%
Vitamin C 9.7mg 16%
Vitamin A 0.2mg 7%
Iron 2.3mg 13%
Calcium 46mg 5%
Amount Per 100 g
Calories 152.23 Kcal (637 kJ)
Calories from fat 90.92 Kcal
% Daily Value*
Total Fat 10.1g 27%
Cholesterol 26.81mg 15%
Sodium 12.91mg 1%
Potassium 146.56mg 5%
Total Carbs 15.8g 9%
Sugars 12.1g 83%
Dietary Fiber 1.57g 11%
Protein 1.46g 5%
Vitamin C 5.7mg 16%
Vitamin A 0.1mg 7%
Iron 1.3mg 13%
Calcium 27mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.1
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium

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