Tarragon Chicken Salad Recipe

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Ingredients:

Serving

3 cups cubed cooked chicken
1 cup seedless red grapes, halved
3/4 cup mayonnaise
3 tbsp chopped fresh parsley
2 tbsp milk
1 tbsp tarragon vinegar
1 tsp dried tarragon
1/4 tsp pepper
salt to taste
lettuce or hollowed pineapple halves, optional
1/3 cup slivered almonds, toasted

Directions:

In a large bowl, combine chicken and grapes. Combine the next seven ingredients. Pour over chicken mixture; toss to coat. Cover and chill at least 30 minutes. Serve on lettuce leaves or in pineapple shells if desired. Sprinkle with almonds. Yield: 4-6 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1015.84 Kcal (4253 kJ)
Calories from fat	707.05 Kcal
		% Daily Value*
Total Fat	78.56g	121%
Cholesterol	110.03mg	37%
Sodium	1213.94mg	51%
Potassium	656.51mg	14%
Total Carbs	51.77g	17%
Sugars	21.25g	85%
Dietary Fiber	2.46g	10%
Protein	31.53g	63%
Vitamin C	5mg	8%
Iron	2.9mg	16%
Calcium	99.6mg	10%

Amount Per 100 g
Calories	358.99 Kcal (1503 kJ)
Calories from fat	249.87 Kcal
		% Daily Value*
Total Fat	27.76g	121%
Cholesterol	38.88mg	37%
Sodium	429mg	51%
Potassium	232.01mg	14%
Total Carbs	18.3g	17%
Sugars	7.51g	85%
Dietary Fiber	0.87g	10%
Protein	11.14g	63%
Vitamin C	1.8mg	8%
Iron	1mg	16%
Calcium	35.2mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

26.4

Points
29

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium,
High in Total Fat

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