Salmon Pate Recipe

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Salmon Pate
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Ingredients:

Directions:

  1. Place gelatin, hot water, and chicken stock cube in blender.
  2. Blend for 2 minutes.
  3. Add remaining ingredients, and blend until smooth.
  4. Pour into a serving dish and refrigerate until set.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 178.58 Kcal (748 kJ)
Calories from fat 99.13 Kcal
% Daily Value*
Total Fat 11.01g 17%
Cholesterol 30.58mg 10%
Sodium 300.09mg 13%
Potassium 315.39mg 7%
Total Carbs 7.53g 3%
Sugars 3.18g 13%
Dietary Fiber 1.14g 5%
Protein 12.83g 26%
Vitamin C 5.5mg 9%
Iron 0.5mg 3%
Calcium 45.2mg 5%
Amount Per 100 g
Calories 133.61 Kcal (559 kJ)
Calories from fat 74.17 Kcal
% Daily Value*
Total Fat 8.24g 17%
Cholesterol 22.88mg 10%
Sodium 224.51mg 13%
Potassium 235.96mg 7%
Total Carbs 5.63g 3%
Sugars 2.38g 13%
Dietary Fiber 0.85g 5%
Protein 9.6g 26%
Vitamin C 4.1mg 9%
Iron 0.4mg 3%
Calcium 33.8mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.3
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

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