Tarragon Chicken Salad II Recipe

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Tarragon Chicken Salad II
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees F (175 degrees C). Lightly grease a medium baking dish.
  2. Arrange the chicken in the baking dish, cover, and bake 25 minutes in the preheated oven, until juices run clear. Remove from heat, cool, and shred.
  3. In a large bowl, mix the shredded chicken, celery, tarragon, parsley, mayonnaise, raisins, and onion. Refrigerate 1 hour, or until chilled, before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 552.76 Kcal (2314 kJ)
Calories from fat 395.13 Kcal
% Daily Value*
Total Fat 43.9g 68%
Cholesterol 67.69mg 23%
Sodium 628.04mg 26%
Potassium 615.53mg 13%
Total Carbs 25.83g 9%
Sugars 2.77g 11%
Dietary Fiber 3.27g 13%
Protein 17.35g 35%
Vitamin C 17.4mg 29%
Iron 1.5mg 8%
Calcium 46.9mg 5%
Amount Per 100 g
Calories 251.08 Kcal (1051 kJ)
Calories from fat 179.48 Kcal
% Daily Value*
Total Fat 19.94g 68%
Cholesterol 30.75mg 23%
Sodium 285.28mg 26%
Potassium 279.6mg 13%
Total Carbs 11.73g 9%
Sugars 1.26g 11%
Dietary Fiber 1.49g 13%
Protein 7.88g 35%
Vitamin C 7.9mg 29%
Iron 0.7mg 8%
Calcium 21.3mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.1
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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