Amount Per 1 Serving | |||
Calories | 452.27 Kcal (1894 kJ) | ||
Calories from fat | 171.96 Kcal | ||
% Daily Value* | |||
Total Fat | 19.11g | 29% | |
---|---|---|---|
Cholesterol | 53.28mg | 18% | |
Sodium | 854.72mg | 36% | |
Potassium | 1504.71mg | 32% | |
Total Carbs | 37.99g | 13% | |
Sugars | 1.78g | 7% | |
Dietary Fiber | 6.9g | 28% | |
Protein | 26.08g | 52% | |
Vitamin C | 41.2mg | 69% | |
Vitamin A | 0.6mg | 20% | |
Iron | 62.5mg | 347% | |
Calcium | 239.3mg | 24% |
Amount Per 100 g | |||
Calories | 55.63 Kcal (233 kJ) | ||
Calories from fat | 21.15 Kcal | ||
% Daily Value* | |||
Total Fat | 2.35g | 29% | |
---|---|---|---|
Cholesterol | 6.55mg | 18% | |
Sodium | 105.14mg | 36% | |
Potassium | 185.1mg | 32% | |
Total Carbs | 4.67g | 13% | |
Sugars | 0.22g | 7% | |
Dietary Fiber | 0.85g | 28% | |
Protein | 3.21g | 52% | |
Vitamin C | 5.1mg | 69% | |
Vitamin A | 0.1mg | 20% | |
Iron | 7.7mg | 347% | |
Calcium | 29.4mg | 24% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.