Directions:
- Mash the tarama the potatoes and the onion.
- Beat the mix until very soft and creamy.
- Add the olive oil and lemon juice together very slowly while mixing.
- Serve with olives.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 346.4 Kcal (1450 kJ) | ||
| Calories from fat | 296.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 32.94g | 51% | |
|---|---|---|---|
| Cholesterol | 60.57mg | 20% | |
| Sodium | 27.11mg | 1% | |
| Potassium | 167.38mg | 4% | |
| Total Carbs | 10.16g | 3% | |
| Sugars | 3.38g | 14% | |
| Dietary Fiber | 1.88g | 8% | |
| Protein | 4.22g | 8% | |
| Vitamin C | 15.5mg | 26% | |
| Vitamin A | 0.4mg | 14% | |
| Iron | 0.7mg | 4% | |
| Calcium | 20.8mg | 2% | |
| Amount Per 100 g | |||
| Calories | 303.84 Kcal (1272 kJ) | ||
| Calories from fat | 260.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 28.9g | 51% | |
|---|---|---|---|
| Cholesterol | 53.13mg | 20% | |
| Sodium | 23.78mg | 1% | |
| Potassium | 146.82mg | 4% | |
| Total Carbs | 8.91g | 3% | |
| Sugars | 2.96g | 14% | |
| Dietary Fiber | 1.64g | 8% | |
| Protein | 3.7g | 8% | |
| Vitamin C | 13.6mg | 26% | |
| Vitamin A | 0.4mg | 14% | |
| Iron | 0.6mg | 4% | |
| Calcium | 18.3mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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