Directions:
- Cut potatoes into equal sized chunks.
- Parboil and dry with a tea towel.
- Meanwhile,Heat olive oil in a 400 f oven in a roasting tin until smoking.
- Add potatoes, onions, and lemons.
- Season with salt and pepper.
- Cook 1 hour.
- Can also be done above Christmas turkey, adjusting cooking time to 1 hour 30 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 219.82 Kcal (920 kJ) | ||
| Calories from fat | 75.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.4g | 13% | |
|---|---|---|---|
| Sodium | 84.05mg | 4% | |
| Potassium | 569.69mg | 12% | |
| Total Carbs | 34.01g | 11% | |
| Sugars | 7.67g | 31% | |
| Dietary Fiber | 5.51g | 22% | |
| Protein | 3.45g | 7% | |
| Vitamin C | 11.5mg | 19% | |
| Vitamin A | 1.5mg | 50% | |
| Iron | 1.6mg | 9% | |
| Calcium | 55.6mg | 6% | |
| Amount Per 100 g | |||
| Calories | 108.29 Kcal (453 kJ) | ||
| Calories from fat | 37.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.14g | 13% | |
|---|---|---|---|
| Sodium | 41.4mg | 4% | |
| Potassium | 280.63mg | 12% | |
| Total Carbs | 16.76g | 11% | |
| Sugars | 3.78g | 31% | |
| Dietary Fiber | 2.71g | 22% | |
| Protein | 1.7g | 7% | |
| Vitamin C | 5.6mg | 19% | |
| Vitamin A | 0.7mg | 50% | |
| Iron | 0.8mg | 9% | |
| Calcium | 27.4mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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