Tapioca Pudding Parfaits (Emeril Lagasse) Recipe

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Tapioca Pudding Parfaits (Emeril Lagasse)
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Ingredients:

Directions:

  1. In a large saucepan, combine the milk, orange juice, sugar, tapioca, eggs, zest, and salt, and whisk until well blended. Let sit for 5 minutes. Bring to a boil over medium heat, stirring constantly. Lower the heat and cook, stirring, until thick, 3 to 5 minutes. Remove from the heat, add the vanilla, and let cool slightly.
  2. In the bottom of 6 tall parfait glasses, divide the lady finger pieces. Sprinkle each with about 2 teaspoons of the orange liqueur and sprinkle with a light dusting of the cocoa powder. Layer with a spoonful of the tapioca pudding, cocoa, orange segments, and coconut, and repeat, ending with coconut on top. Top each portion with sweetened whipped cream. Cover with plastic wrap and place in the refrigerator until well chilled, 2 to 3 hours.
  3. Serve each parfait with a cookie, as desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 933.17 Kcal (3907 kJ)
Calories from fat 308.54 Kcal
% Daily Value*
Total Fat 34.28g 53%
Cholesterol 102.27mg 34%
Sodium 93.41mg 4%
Potassium 858.62mg 18%
Total Carbs 118.3g 39%
Sugars 34.98g 140%
Dietary Fiber 7.93g 32%
Protein 36.88g 74%
Vitamin C 18.7mg 31%
Vitamin A 2mg 67%
Iron 5mg 28%
Calcium 496.9mg 50%
Amount Per 100 g
Calories 412.15 Kcal (1726 kJ)
Calories from fat 136.27 Kcal
% Daily Value*
Total Fat 15.14g 53%
Cholesterol 45.17mg 34%
Sodium 41.26mg 4%
Potassium 379.22mg 18%
Total Carbs 52.25g 39%
Sugars 15.45g 140%
Dietary Fiber 3.5g 32%
Protein 16.29g 74%
Vitamin C 8.3mg 31%
Vitamin A 0.9mg 67%
Iron 2.2mg 28%
Calcium 219.5mg 50%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 20.7
    Points
  • 24
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • good source of fiber

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