Directions:
- In a large microwave-safe bowl, combine the peas, onion and 2 tablespoons water. Cover and cook on high for 5-7 minutes or until crisp-tender, stirring twice; drain. In a small microwave-safe bowl, combine the sugar, cornstarch and pepper; stir in the vinegar and remaining water until smooth. Cook, uncovered, on high for 30-45 seconds or until thickened, stirring once. Add to pea mixture; toss to coat. Yield: 4 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 40.29 Kcal (169 kJ) | ||
| Calories from fat | 0.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 2.55mg | 0% | |
| Potassium | 126.15mg | 3% | |
| Total Carbs | 8.21g | 3% | |
| Sugars | 5.42g | 22% | |
| Dietary Fiber | 1.51g | 6% | |
| Protein | 1.32g | 3% | |
| Vitamin C | 29.6mg | 49% | |
| Vitamin A | 1.1mg | 38% | |
| Iron | 105.4mg | 586% | |
| Calcium | 25.3mg | 3% | |
| Amount Per 100 g | |||
| Calories | 26.39 Kcal (110 kJ) | ||
| Calories from fat | 0.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 1.67mg | 0% | |
| Potassium | 82.63mg | 3% | |
| Total Carbs | 5.37g | 3% | |
| Sugars | 3.55g | 22% | |
| Dietary Fiber | 0.99g | 6% | |
| Protein | 0.86g | 3% | |
| Vitamin C | 19.4mg | 49% | |
| Vitamin A | 0.7mg | 38% | |
| Iron | 69.1mg | 586% | |
| Calcium | 16.6mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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