Tangy Plum Short Ribs Recipe

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Tangy Plum Short Ribs
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Ingredients:

Directions:

  1. Heat skillet over medium heat and add oil.
  2. Saute garlic.
  3. Add ribs and stir fry until heated through.
  4. Add plum sauce and oyster sauce.
  5. Stir well and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 404.49 Kcal (1694 kJ)
Calories from fat 299.78 Kcal
% Daily Value*
Total Fat 33.31g 51%
Cholesterol 74.83mg 25%
Sodium 251.64mg 10%
Potassium 253.02mg 5%
Total Carbs 6.85g 2%
Sugars 0.01g 0%
Dietary Fiber 0.16g 1%
Protein 19.79g 40%
Vitamin C 0.4mg 1%
Iron 1.9mg 10%
Calcium 24mg 2%
Amount Per 100 g
Calories 363.48 Kcal (1522 kJ)
Calories from fat 269.39 Kcal
% Daily Value*
Total Fat 29.93g 51%
Cholesterol 67.24mg 25%
Sodium 226.13mg 10%
Potassium 227.37mg 5%
Total Carbs 6.16g 2%
Sugars 0.01g 0%
Dietary Fiber 0.14g 1%
Protein 17.78g 40%
Vitamin C 0.3mg 1%
Iron 1.7mg 10%
Calcium 21.5mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.8
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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